These are some resources that may be helpful you, whether or not you get my help.
Become the Calmest Version of You – Online courses that help you get untriggered. Have less stress in your life, work, and relationships, even in the midst of a crisis.
The Work is a simple a process of remaining alert to and questioning stressful thoughts. It is a simple, powerful, and effective meditation practice.
Radical Honesty founder, Dr. Brad Blanton, and the Radical Honesty Team give you surprising, funny, useful, moving inspirational guidance to start the on-going experimentation and inspirational guidance to help you discover the joy of living honestly.
I have many resources I will share, customized to your situation and needs.